{"id":142438,"date":"2023-10-19T19:12:47","date_gmt":"2023-10-19T19:12:47","guid":{"rendered":"https:\/\/celebrity-hub.com\/?p=142438"},"modified":"2023-10-19T19:12:47","modified_gmt":"2023-10-19T19:12:47","slug":"im-a-dermatologist-my-most-important-anti-aging-tip-and-how-to-shift-your-skincare-to-battle-dry-skin-in-the-fall-the-sun","status":"publish","type":"post","link":"https:\/\/celebrity-hub.com\/fashion\/im-a-dermatologist-my-most-important-anti-aging-tip-and-how-to-shift-your-skincare-to-battle-dry-skin-in-the-fall-the-sun\/","title":{"rendered":"I'm a dermatologist – my most important anti-aging tip and how to shift your skincare to battle dry skin in the fall | The Sun"},"content":{"rendered":"

AS our tans fade and our hair darkens, our beauty routines must shift as well.<\/p>\n

To help those of us desperate to keep our radiant complexion and youthful glow that is so synonymous with warmer months, a dermatologist shared his tips for fall skincare.<\/p>\n


\n<\/p>\n

Speaking to The U.S. Sun, Dr. Muneeb Shah (@dermdoctor) said that with the drop in humidity, you can expect to see your skin change immediately.<\/p>\n

\u201cWe have good studies to show that your skin becomes dry as soon as the moisture level in the air decreases,\u201d he explained.<\/p>\n

That\u2019s why during this time of year, hydration is key.<\/p>\n

\u201cNow is a good time to switch from your gel-based and hyaluronic-acid-based creams to weightier ones.\u201d<\/p>\n

Ditching the lotions and gels and opting for the thicker moisturizers will ensure your skin is getting enough nourishment for a dewy glow.<\/p>\n

But it's not just about switching up products: Changing your bathing habits makes a difference, too.<\/p>\n

\u201cFirst, you want to take short showers with cooler water, because that will make a big difference," he said.<\/p>\n

\u201cBut second, those first five minutes after you get out of the shower are critical. <\/p>\n

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"When the skin is still damp \u2014 that\u2019s when you need to moisturize.\u201d<\/p>\n

The good news is, even the cheaper moisturizers will get the job done, as Dr. Shah noted that drugstore brands that run for less than $20, like CeraVe, work just as well as the pricey stuff.<\/p>\n

Besides keeping your skin well-quenched, you\u2019ll also want to get back into some of the practices that you likely ditched during the summer.<\/p>\n

\u201cBecause you're getting less sun exposure now and won't be prone to burning, you should start using exfoliant acids.\u201d<\/p>\n

He recommends doing so once or twice a week and noted that the kind of exfoliant you should buy depends on your skin type.<\/p>\n

For those with oily skin, go for a salicylic-acid-based product \u2014\u00a0with Paula\u2019s Choice 2% BHA Liquid Exfoliant being the derm doctor\u2019s favorite.<\/p>\n

If you struggle with dry skin, a lactic-acid-based exfoliant \u2014 like Drunk Elephant\u2019s protini powerpeptide serum or The Ordinary\u2019s 10% lactic acid one \u2014 will simultaneously moisturize and scrub.<\/p>\n

And if you have normal skin, Dr. Shah said a glycolic acid like the one from Drunk Elephant will give your skin what it needs.<\/p>\n

Still, moisturizing and exfoliating aren\u2019t enough.<\/p>\n

The expert\u2019s \u201cnumber one\u201d tip to prevent aging and skin damage is to continue with your sunscreen routine despite the gloomier weather.<\/p>\n

\u201cEven with low levels of sunlight and low UV, you're not only still at risk for sunburns and skin cancer, but it is going to cause quite a bit of aging, redness, and increased sensitivity," he said.<\/p>\n

\u201cSunlight is really the worst thing for your skin, so wearing SPF every day is super critical.\u201d<\/p>\n

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As for how to bring some healthy light in when there\u2019s none in sight, Dr. Shah said one of the few skincare devices he approves of are LED masks.<\/p>\n

\u201cThere is really good data to show that they help with collagen production and can bring on those anti-aging benefits,\u201d he said.<\/p>\n


\nSource: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

AS our tans fade and our hair darkens, our beauty routines must shift as well. To help those of us desperate to keep our radiant complexion and youthful glow that is so synonymous with warmer months, a dermatologist shared his tips for fall skincare. 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