{"id":141791,"date":"2023-09-29T06:56:41","date_gmt":"2023-09-29T06:56:41","guid":{"rendered":"https:\/\/celebrity-hub.com\/?p=141791"},"modified":"2023-09-29T06:56:41","modified_gmt":"2023-09-29T06:56:41","slug":"i-lost-50-pounds-my-low-calorie-french-toast-recipe-includes-a-cream-cheese-drizzle-my-kids-tear-them-up-too-the-sun","status":"publish","type":"post","link":"https:\/\/celebrity-hub.com\/fashion\/i-lost-50-pounds-my-low-calorie-french-toast-recipe-includes-a-cream-cheese-drizzle-my-kids-tear-them-up-too-the-sun\/","title":{"rendered":"I lost 50 pounds &#8211; my low-calorie French toast recipe includes a cream cheese drizzle, my kids tear them up too | The Sun"},"content":{"rendered":"<p>A FOOD influencer has shared a low-calorie French toast recipe that helped her shed 50 pounds.<\/p>\n<p>She said that even her kids couldn&#x27;t get enough of the meal, frequently tearing them up at breakfast.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/09\/low-calorie-french-toast-recipe-848549554.jpg\"><\/p>\n<p>MaKayla (@makayla_thomas_fit) shared the recipe with over 1.5 million TikTok followers.<\/p>\n<p>She started off by cutting the crusts off low-calorie bread.<\/p>\n<p>Next, she combined two tablespoons of cream cheese and one tablespoon of powdered sugar and spread the mixture on the toast.<\/p>\n<p>For an extra wow factor, she added thinly sliced strawberries.<\/p>\n<p>She rolled up the toast tightly and then got started on preparing her egg batter.<\/p>\n<p>She mixed together 1\/4 cup of egg whites, some cinnamon, and 1\/4 cup of a protein shake to boost the macros on the recipe.<\/p>\n<p>She dipped the toast in the egg mixture and cooked them in a pan, for a meal that clocked in at 217 calories and 21 grams of protein.<\/p>\n<p>Not only did she find the French toast delicious, but her kids did too: &quot;My kids tear these UP too,&quot; she said.<\/p>\n<h2>Most read in Food<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/09\/newspress-collage-24181647-1695926061858.jpg\"><\/picture><span>HOSPITAL SIEGE <\/span><\/p>\n<h3>3 dead including girl, 14, &#038; mum after gunman opens fire at home &#038; hospital<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/09\/newspress-collage-24184020-1695901341440.jpg\"><\/picture><span>WARM EMBRACE <\/span><\/p>\n<h3>Strictly&#8217;s Nigel Harman cuddles partner Katya Jones hours before elimination<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/09\/GM_28-09_MICHAEL-GAMBO_OBIT_v2_COMP.jpg\"><\/picture><span>GOODNIGHT DUMBLEDORE <\/span><\/p>\n<h3>Harry Potter star Sir Michael Gambon dies aged 82 after 60-year career<\/h3>\n<p><\/span><span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/09\/TM-comp-Tree.jpg\"><\/picture><span>BLOODY FELL <\/span><\/p>\n<h3>UK&#8217;s most famous tree that features in film chopped down as cops arrest teen<\/h3>\n<p><\/span><\/p>\n<p>People took to the comments to thank her for the genius breakfast idea.<\/p>\n<p>&quot;Your food looks so bomb! Fit girls because you show us delicious food options. Thank you!&quot; said one commenter.<\/p>\n<p>&quot;My family absolutely LOVES the meals in your cookbooks!&quot; said another.<\/p>\n<p>&quot;You are truly so awesome, thank you so much for sharing your ideas with us! All of the recipes look so good every time!!&quot; said a third fan.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/09\/ae629ebe-92f8-44c4-b9c0-e2999019c693.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/09\/low-calorie-french-toast-recipe-848549626.jpg\"><br \/>\n<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2023\/09\/16a66dc8-2635-4eff-ac00-92f5ba8b884f.jpg\"><br \/>\nSource: <a href=\"https:\/\/www.thesun.co.uk\/fabulous\/food\/24196615\/french-toast-recipe-cream-cheese\/\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A FOOD influencer has shared a low-calorie French toast recipe that helped her shed 50 pounds. She said that even her kids couldn&#x27;t get enough of the meal, frequently tearing them up at breakfast. MaKayla (@makayla_thomas_fit) shared the recipe with over 1.5 million TikTok followers. She started off by cutting the crusts off low-calorie bread. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":141790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I lost 50 pounds - my low-calorie French toast recipe includes a cream cheese drizzle, my kids tear them up too | The Sun - Celebrity-hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebrity-hub.com\/fashion\/i-lost-50-pounds-my-low-calorie-french-toast-recipe-includes-a-cream-cheese-drizzle-my-kids-tear-them-up-too-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I lost 50 pounds - my low-calorie French toast recipe includes a cream cheese drizzle, my kids tear them up too | The Sun - Celebrity-hub\" \/>\n<meta property=\"og:description\" content=\"A FOOD influencer has shared a low-calorie French toast recipe that helped her shed 50 pounds. She said that even her kids couldn&#x27;t get enough of the meal, frequently tearing them up at breakfast. MaKayla (@makayla_thomas_fit) shared the recipe with over 1.5 million TikTok followers. She started off by cutting the crusts off low-calorie bread. 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