{"id":141342,"date":"2023-09-18T22:40:32","date_gmt":"2023-09-18T22:40:32","guid":{"rendered":"https:\/\/celebrity-hub.com\/?p=141342"},"modified":"2023-09-18T22:40:32","modified_gmt":"2023-09-18T22:40:32","slug":"strictlys-shirley-ballas-teases-ive-been-put-through-my-paces-ahead-of-show","status":"publish","type":"post","link":"https:\/\/celebrity-hub.com\/tv-movies\/strictlys-shirley-ballas-teases-ive-been-put-through-my-paces-ahead-of-show\/","title":{"rendered":"Strictly&#8217;s Shirley Ballas teases &#8216;I\u2019ve been put through my paces&#8217; ahead of show"},"content":{"rendered":"<h3>Strictly Come Dancing release trailer for new series<\/h3>\n<p>Strictly Come Dancing head judge Shirley Ballas has teased there are exciting things to expect for the launch show.<\/p>\n<p>On Saturday night, the 15 celebrities taking part in this year\u2019s series will be matched with their professional partners, who they\u2019ll remain with for the rest of the competition.<\/p>\n<p>However, viewers of the long-running BBC show will also get to see judges Craig Revel-Horwood, Anton Du Beke, Motsi Mabuse and Shirley Ballas take to the dancefloor.<\/p>\n<p>The four will be part of the opening number this year as Craig revealed they\u2019re all going against one another.<\/p>\n<p>Speaking about the big routine, Shirley teased it\u2019s going to be spectacular.<\/p>\n<p> <strong> READ MORE <\/strong> <strong>BBC Breakfast viewers call out &#8216;confused\u2019 Naga Munchetty after name blunder<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/20\/590x\/secondary\/STRICTLY-COME-DANCING-SHIRLEY-BALLAS-4962986.jpg?r=1694857848101\"><\/p>\n<p>She said: \u201cThe audience is in for a real treat, my dance shoes are back out and it feels amazing!<\/p>\n<p>\u201cI\u2019ve been put through my paces, but to be dancing with my fellow Judges and the professional dancers is a feeling like no other.\u201d<\/p>\n<p>Echoing her enthusiasm, Craig Revel-Horwood revealed he\u2019s tackling a move he\u2019s not done before.<\/p>\n<p>He added: \u201cWell, it&#8217;s very exciting. So I&#8217;m doing an assisted backward walk over darling, which I&#8217;ve never done before.<\/p>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>Coronation Street\u2019s Courtney Vance hiding something from new lover Aadi Alahan[SPOILER] <\/strong> <br \/> <strong>Alan Carr apologises for &#8216;being sick&#8217; over This Morning sofa[VIDEO] <\/strong> <br \/> <strong>Strictly&#8217;s Nigel Harman on the contestant he wants to avoid in brutal dance-off[STRICTLY ] <\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/20\/590x\/secondary\/STRICTLY-COME-DANCING-SHIRLEY-BALLAS-4962989.jpg?r=1694857848186\"><\/p>\n<p>We use your sign-up to provide content in ways you&#8217;ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n<p>\u201cIt\u2019s when you drop into two boys&#8217; arms, flip over and land hopefully on your feet, so that&#8217;ll be good fun!<\/p>\n<p>\u201cIt&#8217;s really stylized, I really love the music and it&#8217;s a compilation and it&#8217;s all four Judges going up against each other!\u201d<\/p>\n<p>Some of the stars competing this year include Adam Thomas, Angela Rippon, Nigel Harman and Bobby Brazier.<\/p>\n<p>Ahead of the launch show, which was pre-recorded earlier month, Love Island star Zara McDermott had nothing but praise to say about her partner.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/20\/590x\/secondary\/STRICTLY-COME-DANCING-SHIRLEY-BALLAS-4962990.jpg?r=1694857848229\"><\/p>\n<p>Not revealing who she\u2019ll be dancing with, she teased: \u201cHe is amazing! He\u2019s so nice, the training is tougher than I thought it would be.<\/p>\n<p>\u201cIt\u2019s all about the technicalities, it\u2019s the arms, the legs, the feet. All those things that you have to put together in your head all at once.<\/p>\n<p>\u201cBut, it\u2019s an amazing experience.\u201d<\/p>\n<p><em><strong>Strictly Come Dancing airs on September 16th on BBC One from 6:25pm<\/strong><\/em><\/p>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/showbiz\/tv-radio\/1813539\/Strictly-come-dancing-shirley-ballas-paces-launch-show\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strictly Come Dancing release trailer for new series Strictly Come Dancing head judge Shirley Ballas has teased there are exciting things to expect for the launch show. On Saturday night, the 15 celebrities taking part in this year\u2019s series will be matched with their professional partners, who they\u2019ll remain with for the rest of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":141341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strictly&#039;s Shirley Ballas teases &#039;I\u2019ve been put through my paces&#039; ahead of show - Celebrity-hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebrity-hub.com\/tv-movies\/strictlys-shirley-ballas-teases-ive-been-put-through-my-paces-ahead-of-show\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strictly&#039;s Shirley Ballas teases &#039;I\u2019ve been put through my paces&#039; ahead of show - Celebrity-hub\" \/>\n<meta property=\"og:description\" content=\"Strictly Come Dancing release trailer for new series Strictly Come Dancing head judge Shirley Ballas has teased there are exciting things to expect for the launch show. 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