Demi Lovato Shares Body Positive, Post-Workout Instagram
16th May 2019

Demi Lovato is feeling confident!

The 26-year-old singer took to Instagram to share an empowering message after her Brazilian Jiu-Jitsu class workout on Wednesday (May 15).

“Idk what to caption this.. reality is I’m sitting at the gym post jiu jitsu feeling high on life and drinking my post workout shake,” she wrote. “I’m sweaty and not looking this glamorous right now but I feel awesome and posting this feels empowering because I like this pic where I feel sexy and I can also defend myself from anyone that ever tries to attack me. Any size, any shape, any gender. I have security but in the moments I’m alone I feel confident (no pun intended) that I can hold my own against an attacker and hope everyone finds something they become as passionate about as I feel about jiu jitsu.”

Demi shared a picture of herself posing in a leopard print two-piece along with the body positive message.

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