Brie Larson is opening up about how she trained for Captain Marvel, and all evidence points to the fact that she had to dig deep. “I will say that I learned that I’m much stronger than I realize in playing [Captain Marvel],” she told Variety.
Larson says she trained for nine months to build up her physical strength before filming even began—and she’s a total powerhouse at the gym now. “My highest right now is 215 pounds in deadlifts, 400 pound hip thrusts,” she says.
Larson has shared a few videos of her strength training on Instagram, and she makes it look easy:
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While Larson clearly goes hard at the gym, don’t expect her to turn into a total meathead. “Being able to lift weight like that really changed my perspective and understanding of myself,” she says.
From: Women’s Health US
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